What is energy healing and does it work?

Energy healing works by addressing blockages and imbalances in your body’s energy systems, which can show up as physical, emotional, or spiritual challenges. It may seem a bit abstract at first, but think of it this way: everything, including our bodies, is made up of energy. From the atoms in our cells to the electromagnetic fields surrounding us, energy is constantly influencing our health and well-being.

Modern science has shown that our bodies are bioenergetic systems, with measurable electrical impulses and magnetic fields. Practices like acupuncture and biofeedback demonstrate how energy impacts our health, and energy healing builds on these concepts to restore balance.

By clearing these energetic blocks, energy healing helps you feel more aligned, relaxed, and empowered. If you’re here, it could be the beginning of the transformation you’ve been seeking!

Is energy healing safe?

Yes, energy healing is safe and gentle.

While it’s not a replacement for medical care, energy healing works wonderfully alongside conventional treatments. It can help relieve the side effects of medication or medical procedures, but it’s always important to seek professional medical advice for any diagnosis or treatment.

What can I expect during a session?

In a typical session, you’ll lie comfortably on a treatment table (or relax in a quiet space for online sessions). I’ll either gently place my hands on or near key energy points in your body. You may experience sensations like warmth, tingling, or a deep sense of calm. Some people feel energized after the session, while others feel relaxed or a little tired—it depends on what your body needs.

If intuitive coaching is part of your session, we’ll slowly transition to sitting and explore any emotions, thoughts, or sensations that emerged during the energy healing. Together we’ll address any areas that may need further attention or exploration. The goal is to provide a holistic experience that not only addresses the energetic aspects of your well-being but also supports your personal growth and self-awareness.

How can I prepare for my session?

There’s no special preparation needed, just come with an open mind. For online sessions, make sure you’re in a comfortable, quiet space where you won’t be interrupted. If you have any specific questions or concerns, feel free to bring them along—we’ll address whatever feels most important to you during the session.

What can energy healing help with?

Energy healing can support a variety of physical, emotional, and mental challenges. While everyone’s experience is different, some of the areas energy healing can help with include:

How many sessions will I need?

The number of sessions needed depends on your individual needs and goals. Some people experience significant changes after just one session, while others may benefit from a series of sessions to address deeper or more complex issues. After our first session, we can discuss a plan that works for you, whether it’s a one-time session or a longer-term journey.

How does energy healing work remotely?

Energy healing is just as effective online as it is in person. Energy isn’t limited by distance, so I’ll guide you through the session using the same techniques, whether we’re together in person or connecting from afar. Many clients find remote sessions just as powerful, if not more so, as they can relax in the comfort of their own space.