Energy Reset for Leaders and Teams
Helping leaders and teams regulate stress, restore focus, and lead with greater presence.
What I Offer Organizations
Today’s leaders are operating under constant pressure—expected to perform, decide, and lead with clarity in an always-on world. But sustained performance requires more than skill. It requires energetic alignment.
At Light Mind Studio, I bring a unique blend of executive experience, intuitive coaching, and energy healing to help leaders and teams reset, refocus, and lead with greater presence. Through short, high-impact energy reset sessions and leadership-aligned support, I help organizations reduce stress, restore focus, and support the well-being of their people from the inside out.
Who It’s For
Senior leaders and high performers experiencing stress, decision fatigue, or burnout
HR, L&D, or People teams exploring new approaches to well-being and leadership support
Employee resource groups (ERGs) focused on mindfulness, mental health, or leadership development
Organizations that care about the energy behind performance—not just the output.
What You Can Expect
Calm the nervous system and reduce stress
Regain clarity and decision-making capacity
Strengthen emotional resilience
Lead with more grounded presence
Reconnect to purpose and energy
Improve focus during high-pressure moments
Create space to respond, not react
Energy Support for Leaders and Teams
Restore clarity, focus, and presence through high-impact in-person and virtual experiences tailored for individuals, teams, and executives.
Offer 1
Reset for Clarity and Focus
Ideal for individuals who need a quick reset to stay clear, calm, and focused under pressure.
30-minute virtual 1:1 session
A short but effective session to help leaders step out of stress and mental overload. Through guided energy work, this reset calms the nervous system, clears mental fog, and supports greater clarity and focus—especially during demanding days.
Offer 2
Reset for Team Connection
Ideal for teams looking to reduce stress, recharge, and strengthen how they work together.
60-minute virtual group session
This session gives teams space to pause, reset together, and build awareness of how their energy impacts communication, collaboration, and shared momentum. A guided reset and simple tools help strengthen presence and connection across the team.
Offer 3
Reset for Executive Resilience
Ideal for executives who need support staying focused, calm, and energized while leading through complexity.
Three-session 1:1 experience
Designed for executives navigating sustained pressure or major transitions, this series blends intuitive coaching and energy work to support stress regulation, mental clarity, and grounded leadership—so they can lead with greater focus, presence, and energy.