Slow down. Think clearly. Reset.
Light Mind Studio offers Reiki sessions, remote and in person, for professionals who feel overwhelmed, disconnected from their energy, or stuck in patterns their intellect alone can’t resolve.
This is grounded, pragmatic energy work designed for your reality.
Reiki is a Japanese energy healing practice that calms the nervous system and supports the body in returning to balance. Ongoing pressure can keep the system in a state of high alert, affecting sleep, energy, emotional regulation, and clarity. Reiki helps the body shift out of that state so it can regulate more easily.
Who this is for
This work is for you if you experience ongoing overwhelm, tension, or physical and emotional symptoms that don’t fully resolve.
Physically, this may include persistent tension, recurring headaches, fatigue that doesn’t improve with rest, digestive discomfort or stress-related gut issues, and skin flare-ups or unexplained reactions.
Mentally and emotionally, it can show up as constant alertness, difficulty resting or sleeping, replaying conversations or decisions, emotional strain, reduced clarity or focus, difficulty staying present with partners, friends, or family, or a growing sense of disconnection from yourself or what you need.
When the nervous system remains under sustained pressure, it can lose the ability to settle and reset on its own. From that state, stress continues to be held in the body and these patterns tend to persist.
After sessions, many clients notice a quieter mind, less physical tension, and a greater sense of ease in their body. Over time, this can show up as better sleep, more emotional steadiness, clearer thinking, and an increased ability to rest and stay present in daily life.
If you’re curious, the best way to understand this work is to experience it.