Welcome to Light Mind Studio
I help people who feel disconnected from their inner peace and purpose realign with clarity, confidence, and calm. If you’re feeling overwhelmed, stuck, or out of balance, this is a space to restore your energy, regain focus, and create meaningful change.
As a coach and Reiki Master, I combine intuitive healing and trauma-informed facilitation to provide a deeply personalized experience. Together, we’ll release emotional and energetic blocks, restore balance, and help you reconnect with what truly matters—so you can move forward with greater ease and resilience.
Your Energy Shapes Your Life
Every moment, your body generates energy that influences your mental, emotional, and physical well-being. This energy shapes how you think, feel, and connect with the world around you—impacting your emotions, relationships, and overall well-being.
Ancient healing traditions have long understood the connection between energy and well-being—something modern science is now beginning to validate. Just as EKGs measure your heart's electrical activity and EEGs record your brain's energy patterns, your thoughts and emotions create tangible energy shifts that affect your overall state of being.
When your energy flows freely, you feel clear, confident, and at ease. When it’s blocked—whether by stress, emotional patterns, or limiting beliefs—you may experience overwhelm, fatigue, or a sense of disconnection.
By understanding and working with your body's natural energy systems, we can release these blocks, restore balance, and help you tap into a deeper sense of well-being and alignment.
What is Energy Healing?
Energy healing is a holistic practice that works with your body’s natural energy systems to promote balance, relaxation, and well-being. It focuses on clearing blockages, aligning energy flow, and creating space for emotional, mental, and physical healing.
This practice is rooted in the idea that energy within and around you influences your overall health and mindset. By addressing disruptions in your energy flow, energy healing helps recalibrate your system, improving clarity, focus, and emotional balance.
How does Energy Healing Work?
Energy healing works by clearing blockages and realigning your body’s natural energy flow. Through techniques like Reiki, chakra balancing, and intention-based healing, this practice helps restore harmony and deep relaxation.
During a session, either in person or remotely, I guide energy flow to help your body activate its natural ability to restore balance. Sensations like warmth or calm often accompany the process as your energy aligns and clears.
Is Energy Healing right for you?
You feel stuck or overwhelmed
Work demands, emotional stress, or major life transitions may be holding you back, leaving you unsure of how to move forward with clarity and purpose.
You carry the weight of stress
Persistent tension and worry have made it difficult to relax, focus, or find a sense of calm in your busy life.
You're navigating significant change
Whether it's career transition, relationship shifts, or personal growth, you're seeking support to move through change with greater ease and alignment.
You've lost connection with your passion
Burnout or emotional blocks have disconnected you from your enthusiasm and purpose, making it difficult to access your natural creativity and drive.
You struggle with clarity and decision-making
Overwhelm and uncertainty are clouding your judgment, making it challenging to make confident choices aligned with your authentic self.
You want to build resilience
Life's challenges have left you seeking greater stability and inner strength to handle whatever comes your way with grace and confidence.
How Energy Healing Can Support You
Energy healing offers a gentle, effective way to support your well-being in all areas of life.
Physical Wellbeing
Improving sleep quality
Supporting digestive health
Addressing chronic fatigue
Alleviating tension headaches
Complementing care for chronic conditions
Mental Clarity & Focus
Enhancing decision-making abilities
Improving concentration and mental clarity
Releasing mental fog and confusion
Boosting creativity and problem-solving
Emotional Balance & Resilience
Reducing stress and anxiety
Processing grief and loss
Releasing limiting beliefs and patterns
Building emotional resilience
Enhancing self-awareness and confidence
Life Purpose & Alignment
Reconnecting with your authentic self
Clarifying personal and professional goals
Cultivating meaningful relationships
Finding greater purpose and fulfillment